“Every human being is the author of his own health or disease.” -Buddha I loathe diets and programs. These books and programs have messed with a lot of minds and bodies so I have never recommended or written one but a good friend and client of mine gave me some advice. He said that when people are [...]
Diets* don’t work. We know it and yet they are ubiquitous. It seems that every other person you know is dieting and the book stores always have a new program on display. Let’s look at why they don’t work and offer an easier alternative. Main Reason Diets Don’t Work: Going without enough food is like [...]
5 Flat-Belly Foods
When you first start changing your diet and dropping those foods that...
5 FOOD LIES
“Sickness is the vengeance of nature for the violation of her laws.”...
How Tall Will A Tree Grow?
The Riddle Is: How tall will a tree grow? The answer: As...