“Man does not simply exist, but always decides what his existence will be, what he will become in the next moment.” -Viktor Frankl It is often said that a goal not written is only a wish. When I can get personal training clients to write their goals and chart their progress they make better progress and they [...]
9 FOODS TO HELP YOU LOSE | WEIGHT LOSS FOODS THAT MIGHT SURPRISE YOU
Most Americans have a few pounds to lose but no one wants to live...
5 FOOD LIES
“Sickness is the vengeance of nature for the violation of her laws.”...
How Tall Will A Tree Grow?
The Riddle Is: How tall will a tree grow? The answer: As...