We are running a special!! Have you wanted to try FitMania’s fabulous Barefoot Boot Camps? Listen to Kissin’ 92 or 96.9 The Eagle for the next week to find out how to get 10 sessions for 1/2 price! You can try it first for free because the first one is always free! Call or e-mail [...]
“If you are not willing to risk the unusual, you will have to settle for the ordinary.” Jim Rohn This boot camp program is the best in Boise! Here are 14 reasons why. This boot camp is metabolic training and most boot camps are not. It’s a metabolism builder. We do High Intensity Interval [...]
We had a company contact us that was interested in promoting FitMania and asked for reviews or testimonials. I don’t know of anyone in the valley that does reviews for fitness businesses so I sent them the following comments. These are all e-mails except the last one which was posted on a blog. I have included [...]
Dieting? One of every four pounds you lose is probably muscle. Studies show that this is what happens to people who just cut calories as well as people who cut calories and do cardio exercise (you know, walking, running, cycling, hiking, etc). Not dieting? You still may be losing muscle. Adults lose 1/4 – 1/2 [...]
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